Face masks with vitamins: recipes and contraindications
Tightened skin, roughness, irritability, "bird legs" near the eyes. .. As it is familiar, isn’t it? However, these signs do not yet talk about old age, they only signal such a problem as hypovitaminosis. After all, even in old age, you can maintain excellent skin condition, if properly care for it. And properly dosed moisturizing can help in this, as well as face masks with vitamin C, E, A. It is important to remember that these substances are not as harmless as it seems at first glance. Therefore, before a course of vitamin therapy, you should consult with a competent doctor who has good practice.
For masks to be effective, it is important to know what unique properties each component has.
Tocopherol for eternal youth
Vitamin E( the full name is tocopherol) is considered the best friend of hair, nails and face skin. It is an excellent antioxidant, because thanks to it destructive oxidative processes are slowed down and prevented in tissues, cellular
It enters the body through food. Contained in soybeans, fish, nuts, vegetable oils, liver. Do not forget about the egg yolk. Proper, balanced diet is a guarantee that the body will receive about 25 milligrams of such essential substances daily. But in the period of weight loss or during adverse conditions, the body does not compensate for the loss, which means that the condition of the epidermis is worsening. Then there is a need for an additional portion of vitamins.
Vitamin A is extremely important for the body. Retinol is responsible for the development and formation of new cells, effectively counteracts diseases, controls visual processes, and maintains the tone of the skin.
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Vitamin Growth is found in creams, liver and fish. In addition, it is enough in orange vegetables. Once in the human body, the substance accumulates in the liver and is able to exist as a stock for quite a long time. Food overdose of retinol is almost impossible, but drug vitamin therapy, which focuses on this ingredient, can cause irritation, flaking, and even hair loss. Therefore, face masks with vitamin A must be done with extreme caution.
When choosing a vitamin for a face mask, it is impossible to bypass to pay attention to ascorbic acid. It not only renews cells, supports immunity, but also destroys free radicals, prevents premature aging. Therefore, the method is indispensable for the appearance of first wrinkles, dryness in the area of the eyes and small "rays" in the corners of the lips.
Vitamin C is found in apples, citrus fruits, onions, and garlic. It is also sufficient in potatoes, boiled "in uniform", tea from the hips. But it is also necessary to be on the lookout with this substance, since its uncontrolled use, even if it will be vitamin facial masks, can provoke disturbances of metabolic processes.
Recovery Masks Recipes
In order to improve the condition of the face, both Vitamin C and Vitamins E and A are necessary. Injection solutions or oil capsules can help the skin.
Any home procedures will not replace a full-fledged vitamin therapy, if there is a serious lack of one or another substance, however, they can minimize the appearance of wrinkles, remove dryness, increase the tone of the epidermis. Good results are provided by vitamin masks for the face at home.
For smoothing wrinkles
A teaspoon of cocoa powder, a quarter of a teaspoon of wheat germ oil and cosmetic jojoba oil, 2 drops of tocopherol solution( based on butter) are added to one tablespoon of sour cream. Everything is thoroughly mixed. A facial mask of vitamin E is applied to cleansed skin and aged for 20 minutes. The applied mixture is rinsed with cool water.
In general, the method helps smoothing mimic wrinkles, gives the skin velvety and freshness, improves tone.
This is a mask that contains glycerin and vitamin E. 10 capsules of vitamin E are squeezed out into a 25 gram bottle of glycerin. Everything is agitated and applied evenly to problem areas of the skin. This vitamin mask should last for about an hour. It is wiped off with a napkin, and it is washed off completely right before bedtime. The results are noticeable in just a week.
This is a unique face mask for sensitive skin, which contains almost all the ingredients needed for recovery and is applied exclusively on steamed skin.
It consists of the following components: 1 tablespoon of sour cream, 5 drops of an oil solution of vitamin E, the same amount of vitamin A, 5 drops of an aqueous solution of vitamin C, 1 egg yolk. The ingredients are well mixed and applied to the steamed skin. Such a face mask with vitamin A, E and C should be placed on steamed skin for 20 minutes, then washed off with well-cooled water. As a result of this care, the skin not only receives additional complex nutrition and hydration, but also a good tightening, as well as an improved complexion.
This option of a vitamin face mask at home can be used to improve the condition of the hair and nails.
1 tablespoon of well thickened kefir, five drops of an oil solution of vitamin A and E, 1 tablespoon of rosehip broth, honey, cocoa powder. All should be mixed and applied with a thin layer on the surface of the face or head. Soak for a quarter of an hour and rinse thoroughly with warm water.
Perfectly tones and smoothes any skin with a vitamin C face mask, which contains a unique product - kiwi( “Chinese gooseberry”).The method of preparation is absolutely simple, it is enough to combine one tablespoon of freshly squeezed kiwi juice and almond oil, and then add whipped raw yolk. The mixture is applied to the skin and aged for about twenty minutes. The mask is removed moistened sponge.
Such procedures prolong youth, restore beauty and a sense of confidence in their irresistible.
Video-recipe masks with vitamins A and Eaccording to her words, it is noticeable after the 3rd application.
We were pleasantly surprised by its history and the result that we managed to achieve without botox and operations - our face became 12 years younger! Therefore, we want to share a link to the post in her blog, where she shows and tells how she managed to achieve this. We hope that it will be useful for you Read more & gt; & gt;