Masks for face from yogurt: recipes and application features

May 15, 2018 15:30 | Face

Sour-milk products are common for many traditional crops. Prostokvasha, yoghurt, kefir, kumis and many other variants of such drinks came to us from ancient times. It is impossible to overestimate their usefulness for the restoration and maintenance of health, the acquisition of ideal outline shapes. You can use these products for cosmetic purposes. Face mask from kefir has a complex effect on the skin and helps in solving many problems.

Contents of
  • About the benefits of fermented milk products
  • Face masks from kefir
  • Principles of action
  • Popular recipes

About the benefits of fermented milk products

The sour milk products include those obtained by fermenting milk or cream with bacteria. This category includes sour cream and kefir, as well as yoghurt, yogurt, ryazhenka, koumiss, acidophilus and many other products. Bacteria can only be fermented. In other cases, acetic acid or yeast is also added. The main essence of fermenting milk is the splitting of milk sugar, as a re

sult of which its digestibility becomes much better.

In addition, lactic acid, carbon dioxide and alcohol are formed in the process, which also promote efficient digestion. Due to these qualities, sour-milk products occupy an important place in the medical, dietary, and simply healthy nutrition. They improve metabolism, the state of the intestinal mucosa, normalize digestion, remove toxins and strengthen immunity. As a result, health is greater, and the figure is slimmer.

Sour-milk products help with liver and other diseases of the digestive and excretory system, as well as diseases of the lungs, heart and hemopoiesis, are indispensable in the use of antibiotics. In addition, they are an invaluable source of protein, calcium and other elements. Contained in sour-milk products bifidobacteria have a beneficial effect not only on the intestines, but also on the skin.

Face masks from kefir

Principles of action

Compositions based on yogurt are suitable for a wide range of skin types. This is easy to explain if you remember how rich it is in a variety of nutrients:

  • Vitamin A, or retinol stimulates the synthesis of collagen in the skin, which preserves its elasticity and slows down aging.
  • Timin helps to relieve inflammation and restores a healthy complexion.
  • Vitamin B2 or riboflavin reduces wrinkles, making the skin smoother.
  • Vitamin B5 or nicotinic acid stimulates skin hydration, removes irritation with increased sensitivity, bleaches pigment spots.
  • Vitamin B6 or pyridoxine allows you to quickly get rid of pimples and acne.
  • Vitamin B9 or folic acid protects from harmful environmental influences.
  • Vitamin C or ascorbic acid improves complexion, cleanses the skin well.
  • Vitamin H or biotin reduces inflammation and irritation.
  • Vitamin PP is an additional source of energy for the skin.

Thanks to this rich composition, masks from kefir favorably affect a variety of skin types and allow solving a wide range of problems. They are able to remove inflammation from the problem skin, improve fat, moisturize the dry, strengthen and soothe the sensitive, and also improve the complexion and reduce age signs. Allergic reactions to kefir does not happen, and contraindications such masks do not have. The fat content of the drink is selected according to the type of skin: the higher the dryness of the skin, the lower the percentage of fat in kefir.

Popular Recipes

  • With green tea. Three tablespoons of yogurt mixed with a tablespoon of powdered green tea and a teaspoon of olive oil. This mask well strengthens and tones normal skin.
  • Berry. To two tablespoons of yogurt add a tablespoon of cranberry puree. This recipe allows you to perfectly improve the complexion.
  • Herbal. Take a dry herb of sage, chamomile and marigold in a 1: 1: 1 ratio, add a glass of steep boiling water and insist for half an hour. The resulting infusion strain and mix with an equal amount of yogurt, adding a little flour for denseness. This mixture allows you to solve the problems of oily skin and get rid of acne.
  • Honey. To two tablespoons of yogurt add a teaspoon of liquid honey and a single egg protein. This mask has an excellent anti-inflammatory effect.
  • Curd. Kefir mixed with fat cottage cheese in a proportion of 3: 1 and how to grind. Ideal for dry skin.
  • Egg. To two tablespoons of yogurt add a teaspoon of olive oil and yolk one egg. This mixture effectively nourishes and moisturizes the skin.
  • Milk and honey. This mask consists of 2 tablespoons kefir, 1 tablespoon of cottage cheese, 1 tablespoon of milk and 1 teaspoon of liquid honey. It allows you to return the tone to tired skin.
  • Yeast. A mixture of three tablespoons of kefir and one tablespoon of yeast allows to saturate the skin with valuable vitamins of group B.
  • Carrot. In order to refresh your complexion and restore a healthy blush, you can mix kefir, freshly squeezed carrot juice and cottage cheese in a 2: 1: 1 ratio and add a little olive oil. The juice can be replaced by an equal amount of finely grated carrots.
  • Lightening. To two tablespoons of yogurt add one tablespoon chopped parsley, apply for 15 minutes.
  • Simple kefir procedures. Daily wiping pure kefir in the morning is available even the busiest business woman, and the effect of such a tool is no worse than from a visit to the beauty salon. If the skin is oily, it is better to use an acidified drink that has stayed in the warmth for 1-3 days. Owners of combined skin can be confined to the T-zone. After wiping your face, you should wait 15 minutes and then wash with warm water. In addition to degreasing, this procedure will help to achieve an easy clarifying effect.

Kefir is one of those products that is useful to always have a beautiful woman in the fridge of any age. Drunk in the morning on an empty stomach, he helps wake up the intestines, at night before bedtime - helps to lose weight. A variety of masks from kefir make the face skin healthy and give it a well-groomed appearance.

By the secret of

Our reader has recommended a remedy that cures wrinkles better than any "folk" mask and does not concede on the effectiveness of salon procedures: nourishes the skin, smoothes wrinkles and removes bags under the eyes, the effect being pronounced after 3 rd application.

We were pleasantly surprised by its history and the result that it was possible to achieve without botex and surgeries - the face became younger than 12!Therefore, we want to share a link to the entry in her blog, where she shows and tells how she managed to achieve this. We hope that it will be useful to you. Read more & gt; & gt;

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