Rejuvenating facial skin at home: means and ways of skin care
If our body is protected by clothing, then the face remains always open, which is why it is exposed to negative environmental factors. In addition, after a certain age, the skin rapidly loses its moisture, subcutaneous fat begins to disappear. This is one of the main reasons for the appearance of the first wrinkles.
In order to keep the skin young and fresh, regular procedures are needed that remove the dead skin cells, nourish it and improve blood circulation.
- Regular washing for skin rejuvenation
- Simple folk remedies
- Anti-aging face mask
- Massage for improving the structure of the skin
- Peeling for effective cleansing
- Face roller for
Regular washing for skin rejuvenation
One of the easiest means of carethe skin of the face is water of good quality. Water rinses the dead cells of the stratum corneum, cleanses the skin of dust, dirt, sweat and fat.
With the right approach, daily washing can become not only a hygienic procedure, but also a therapeut
If you have dry skin, you need to wash with soft water at room temperature. Cleanser for face skin is recommended not to be used more than once a week. Exception - special foams and gels that have a therapeutic effect, designed specifically for dry skin.
For oily skin, you can use any cleanser 2 times a week: morning and evening. After washing, apply a nourishing cream on the skin, and after 20-30 minutes remove the residues with a paper towel.
How to get rid of wrinkles and look 11 years younger? A secret that is not beneficial to the beauty salons
For normal skin, alternate washing with warm and cool clean water is sufficient. But even normal skin requires some care. Very useful washing with water with broths of medicinal herbs. Once a week, wash your face with a decoction or wipe with a swab dipped in warm water.
Simple folk remedies
For dry skin, washing and compresses from decoction of chamomile, violets, rose petals, mint, lavender, ginseng root, parsley and dill will be helpful. One tablespoon of any of these ingredients, pour 200 g of boiling water. The resulting broth should be insisted for 20 minutes, drain, cool. For oily skin, a decoction of chamomile, St. John's wort, horsetail, yarrow, psyllium, cornflower, nettle, coltsfoot, eucalyptus leaves will do. For normal skin, you can use almost any broth on the basis of medicinal herbs, tk.each component perfectly nourishes the skin, gives it a healthy appearance.
Anti-aging face mask
Face masks show an excellent result of rejuvenation. To make a home mask you need white clay and serum. Dilute the ingredients to the consistency of thick sour cream, apply to the skin for 15 minutes, then rinse with water. If you have dry skin - after this procedure, moisten your face with a moisturizing lotion.
For oily skin, you can prepare a mask of cucumber, lemon and oatmeal. Chop 1 cucumber, add 1 teaspoon of lemon juice and 100 grams of oatmeal. Dilute the mixture with a decoction of chamomile, whey or boiled water. Apply on pre-cleaned skin for 20 minutes, rinse with warm water.
Massage to improve the structure of the skin
You can rejuvenate the skin with a special massage. This ensures the normalization of blood circulation, removes particles of keratinized skin. Massage increases the elasticity of the skin, improves color and texture. Twice a week after cleansing the skin, lightly stroke your face with your fingertips for 2-3 minutes. To begin better with a forehead, in a direction from brows to temples. After that, knead the upper region of the cheeks from the nose to the temples. Then rub the cheeks with the palms from the lips to the ears and massage the chin with the back of the palm. The final stage of the massage is an easy tapping with fingertips over the entire face.
Peeling for effective cleansing
Once a week, you can do face peeling. For this, it is not necessary to visit the salons, because you can carry out this procedure at home. Purification of the face is carried out with the help of a scrub. You can prepare it yourself. The most popular cleaning ingredients are coffee and sea salt.
In the coffee grounds add a pinch of salt, 1 tablespoon of olive oil, a teaspoon of sugar, 2-3 drops of lavender oil. Stir the mixture well, apply to face, wash off after 10 minutes with warm water. With normal and dry skin, mix 1 tablespoon of sea salt with egg yolk and sour cream. Apply with massage movements on face, rinse after 10-15 minutes. For oily skin, replace sour cream with any other fermented milk product - whey, kefir, sour cream with low fat content.
Do not forget that facial rejuvenation is impossible without changing the diet and healthy lifestyle. To the skin was young and well-groomed, it is necessary to abandon bad habits, and also to diversify nutrition with vitamins and minerals. The diet must include products containing carotene, vitamin A and fiber.
Video of simple gymnastics for the face
By the secret of
Our reader recommended a remedy that cures wrinkles better than any "people's" mask and does not concede on the effectiveness of salon procedures: nourishes the skin, smoothes wrinkles and removes bags under the eyes, and the effect on herwords is noticeable after the 3rd application.
We were pleasantly surprised by its history and the result that it was possible to achieve without bottex and surgeries - the face became younger than 12!Therefore, we want to share a link to the entry in her blog, where she shows and tells how she managed to achieve this. We hope that it will be useful to you. Read more & gt; & gt;