Therapeutic exercises with osteochondrosis

April 17, 2018 Folk Remedies

Osteochondrosis is one of the most common diseases of the spinal column, which almost equally often affects men and women after 30 years. This pathology is accompanied by severe pain, restricts the mobility of a person, permanently deprives him of the opportunity to work normally. The disease is ...

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How to exercise at work and after it?

April 19, 2018 Folk Remedies

At work .A rather harmonious system of industrial gymnastics has long been developed. Unfortunately, not everywhere and not always the system works. And yet let's get to know her better, perhaps, and useful in everyday life. An introductory gymnastics is held before the start of a work...

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