How fast to lose weight in the face?

June 23, 2018 09:30 | Sport And Slimming

Any person, striving for perfection, dreams about that he looked slim and beautiful. We like to receive compliments and realize that the process of losing weight goes according to the planned plan. But it also happens in another way. We gladly part with an extra fat on the waist and hips.

And now the scales show such a coveted two-digit figure, seemingly the goal is reached, but the surrounding people do not notice the fact that you have lost weight. And all this is due to the fact that you have remained a pretty chubby young lady. Today we will share with you the secrets of losing weight, and you will finally learn how to lose weight in the face.

Why do grandmothers and aunts love to fling small babies for cheeks? Because the cheeks of children are big. Ever since childhood, all plump cheeks are associated with good appetite and fatness. In childhood, his problems with a plump face can still be experienced, no matter how they give us candy for him.

But when we grow up, and cheeks still remain the most visible part of our appearance, serious complexes and suffering begin to appear. Having a full face is hard to look bitchy and characteristic. And sometimes it is so necessary in life, especially when we start working.

A girl with a slender figure and a big, plump face looks especially comical. No matter how many cubes of the press she did not have, still people will pay attention only to her face. Losing weight is not so hard. The main thing is to seriously tackle this problem.

Useful tips

In order for your face to lose weight, it is necessary to approach this matter from different angles. Adhering to the recommendations in a short time, your face will become much smaller, and you will no longer be an angel with big cheeks.

Among the problem areas of the face clearly stand out: cheeks, cheekbones and chin. Double collection is a real catastrophe for any person. Of course, you get used to it, but from this you do not get prettier. If you begin to form an extra fold on the neck, it says that it's time to take action.

Power

People are mistaken thinking that they have a plump face due to the fact that they have a lot of water in their bodies. Puffiness does not occur for this reason. All the way around. If a person drinks a little water a day, then the body begins to take measures to preserve it. Therefore, our legs, hands and face swell. In order for your face to become smaller, try to drink during the day about two liters of clean water.

Also daily in your body should get fiber. Most of all it is known in the gifts of nature: vegetables and fruits. Use different types every day. And then your body will be full of all useful vitamins and minerals.

Our face swells up from the harmful effects of alcohol. The more you drink it at night, the more awful the picture will be waiting for you in the morning in the mirror. Any kind of alcohol, regardless of the fortress, removes liquid from the body. And this is the direct way to a plump face.

By the way, give up the habit of drinking tea, water or juice before going to bed. This should be done during the day, and not before going to bed. Otherwise, you will have an additional facial swelling.

Exercises

Exercises are especially effective if you want to destroy the second chin. With their help, you can really transform the outline of your face. Perform special exercises to lose weight a person at least a couple of times a day. Do exercises away from loved ones, a portion of ridicule is unlikely to cheer you up.

Put air in your mouth, cheeks should literally crack. Quickly and with a force exhale air. Five repetitions will be enough.

Remember the vowels in the alphabet. It is during their pronunciation that the most muscles of the face are involved. Pronounce letters clearly and slowly. Repeat 3-4 times.

Push your fingers on your chin and try to open your mouth. Due to resistance provided by crayfish, the chin will become smaller.

Massage

Forget gentle strokes. To lose weight, a hard massage with a towel is used. For its carrying out you should take a small towel from a natural material. Dampen it with a decoction of chamomile. Then rub your chin and neck. And then take the towel in your hands, your elbows are relaxed. Then sharply straighten your elbows, so that you have a towel to make cotton. During cotton, the towel should touch the chin. Repeat for 10 minutes.

Do not forget about tightening face masks. After all, often the second chin appears due to weight loss in a short time. It is better to use natural components for masks, for example clay.

While you are struggling with the fullness of the face, you can save yourself by a well-chosen hairstyle and make-up. When you come to the master, tell me frankly that you want to hide your full face. He surely will pick up for you the ideal model of a hairstyle.